Tags » Yoga Practice

Piper, Coffee and Yoga

It’s funny. I think our furry friends totally bond with us on a deeper level than we may even think. I don’t believe it’s in many random cat’s lives to love coffee and wait for Mr. 344 more words

My Bohemian Life

Improvisation: The New Model

Ashtanga with improvises sounds promisingly intriguing. Execution of the intermingling of intermediate and primary maneuvers for the purposes of introducing new shapes into your practice. The exploration of back bending is a cautious one to undertake in a world of chronic low back aches and pains; my own teacher cautioned against a rigorous approach until gateway poses such as supta kurmasana, Marichiasana D and drop backs/lift ups are attained with some great amount of ease.  332 more words

Ashtanga

Outside Yoga - Easier Said Than Done

I decided to go outside today to do some asana.  I needed to get some sun on my hair because yesterday I put developer on it.  779 more words

Nia

Yoga in nature

Most of the times when we practice yoga, we go to a school to practice in a beautiful space, surrounded by other practitioners: an amazing experience that begs for more. 408 more words

Yoga

Practice for Posers

I feel like a fake.  I don’t know why I continue to show up on my mat, because nearly every day I consider the possibility of stopping the whole darn charade. 279 more words

Peace Love Art and Hippie Poetry

Cannot say I had the easiest of ashtanga yoga practices today since I had to stop and start a few times because of furry friends but I did my practice and kept my peace so I think that may mean I had an even deeper yoga experience this morning. 545 more words

My Bohemian Life

The daily practice of yoga has been a humbling experience. As a professional and a householder with responsibilities that demand attention at work and home, a daily commitment draws on your limits and your partner’s. 187 more words