Tags » Yoga Practice

Why don't more men come to yoga classes?

Why is it that you see so few men at the average yoga class?  Many of the famous yoga teachers are male … yet classes are usually predominantly female, which must make it challenging for men to feel comfortable in them. 27 more words


grasshoppers: yoga for kids

Imagine beginning your yoga journey at 6, 7, …8 years old. or simply incorporating light stretching and calming breathing techniques into your way of life. That’s what these kids are up to. 391 more words

Breathing Techniques

Mixed Media Madness, Headstands, and Life...is so good

It’s late afternoon on what’s been a pretty awesome day. The rains are coming, they’ll be here soon. I smell rain. I love love love that smell. 361 more words

My Bohemian Life

5 Simple Sanskrit words to Live your Life By

Whatever your practices or beliefs may be, we all need reminders to help you lead a good life. Sanskrit is a language of vibration, meaning the energy is held in the words. 794 more words

Peace Love Art and Creative Mojo

I can still do splits! I didn’t realize this until practicing Atmananda yoga last night. I was so happy! I mean wow man! Yoga keeps you young! 490 more words

My Bohemian Life

No time and space for anything but peace and compassion...

Fully engage our body and mind with the cultivation for peace and compassion. There’s no time and space to entertain nor be interested in anger, hatred, hurts, guilt, regrets, sadness, disappointment, dissatisfaction, jealousy, ill-will, ill-thinking, fear, worry, bitterness, resentment, grumble, fault finding, criticism or condemn, as every moment and all the space is fully occupied by peace and loving kindness.

Om shanti.


How to Defy Fatigue, Cheat Sleep Deprivation, and Steal Energy - Naturally

This is a guest blog written by Jenna Pacelli, Dharma Yoga & Resilience and Wellness Coach.  See the orignal post as well as her other posts at… 841 more words