Tags » Yoga Journey

It's not easy to look at yourself and accept who you see...

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. 1,286 more words

Yoga Journey

Yoga Girl

Here it is, finally in my hand.

When I fell across Rachel Brathen’s Instagram account, I wasn’t in a very good place. It was just after my bowel resection surgery, and I was trying to grasp the Dr’s diagnosis. 899 more words

April Love

Are you keeping up appearances?

I don’t know about you but as this year keeps progressing and as I reflect on the past fews a truth becomes greatly apparent. Sometimes the people we love are no longer in the same vibrational loving field as you. 165 more words

Yoga Journey

Interview with Erin Cookston

The first time I took Erin’s class I thought I was going to die.

No music and long held planks combined with simple, almost spartan sequencing  made me miss the virtually alignment-free, fast flowing power yoga classes in  Miami Beach. 1,342 more words



Recently I realized that I needed to make some changes in my life. One of those changes was taking time for myself, in order to de-stress, ease anxiety and my depression. 311 more words


What goes up must come down.

Only a fool assumes that cleverly running away from his sins won’t effect his future happiness. Run, keep running says the Universe knowingly that God will make him face his demons eventually. 88 more words

Yoga Journey