Tags » Yoga Classes

Happy Easter from The Dunedin Yoga Studio 2015

We will be closed from Friday 3rd – Monday 6th of April for Easter.  Enjoy the break!

New & Events

Dirty Laundry

Dirty Laundry Time….

I wrote about this, and never posted it because I didn’t like the tone. I was upset and felt like I was being unfair. 817 more words

How To Pick (and stick with) A Yoga Style

Confused by all the types of yoga styles there are? Yeah I feel ya, there are a ton to choose from and so many benefits can be reaped from each one. 689 more words


Gymie Guide 101: Barre, Yoga, Cardio Beta

I love going to the gym. I love working out in general. And I love all the pretty workout clothes you get to buy when you actually become a regular gymie! 1,578 more words


Which yoga class is right for you?

Yoga is no longer an esoteric ritual practiced by spiritualists in foreign countries. It has entered mainstream American consciousness BIG TIME and with that has come a proliferation of hybrids, variations, and spin-offs, all competing for your interest. 588 more words


The Best Yoga Classes For People To Enjoy Their Lives

The benefits of participating in a yoga class are numerous people who attend these classes to experience healthier than those who do not life. If you attend the best yoga classes, you will enjoy these benefits and enhance your lifestyle. 453 more words


Detox Yoga All Levels Yoga - Sunday March 29 10-11:30

Join Maddie for an all levels detox yoga class that will focus on poses that promote detoxification and releasing toxins and “stagnancy” in the body/mind (she may even use an essential oil to help with the detoxing process).     147 more words