Tags » Yoga 2

Harireva Jagat: The Supreme is all, is the whole universe...

Good Morning,

Beautiful Lisa… Yes, this, Atha, this Now is what I imagine. A conversation that begins in the beginning and weaves through the Sutras and the 8 Limbs of Yoga; as they are all threads in the beautiful tapestry of Yoga that Patanjali has shared with us. 349 more words


Fruit Cleanse Day 2

Good morning once again! Today is day two of the fruit cleanse within the 40 Day Program. Below I have the questions for last night, along with the questions for this morning. 254 more words

40 Days To Personal Revolution

The Transition From Fitness to Yoga and Why I Stayed With Yoga

Many thanks to: www.aurawellnesscenter.com.

By Deborah Caruana

After 10 years of no yoga I started to practice again. Deciding yoga was the missing ingredient to the hard-core cardio and weight training I was into. 579 more words


We are on Instagram!

Starting this week, I have updated my Instagram profile and so you will be able to follow The Healthy Freelancer there, too.

I have always been inspired by super detailed and yummy food pics, breathtaking yoga poses, cool fitness pics. 169 more words


On the home stretch!

Krishna concludes: ‘And if any man meditates upon this sacred discourse of ours, I shall consider that he has worshipped me in spirit. Even if a man listens to these words with faith, and does not doubt them, he will be freed from his sins and reach the heaven of the righteous.’ 55 more words


The goal is equanimity

My intention for this blog and for writing in general has been to find meaning from life. Writing has become a meditation, a way for me to make sense (or at least make the attempt) of the experiences that make no sense. 478 more words


Prep Yoga Poses for Handstand

Wow!  Time really gets away from you when you are busy.  It’s been two months since I’ve posted here.  And even though I am busy busy getting ready for my next trip to study Thai Yoga Therapy in Thailand and Myanmar, I felt that I had to post something interesting before I take off this week! 1,687 more words