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Wudang Sitting Ba Duan Jin Section 4 - Simon Blow Qigong


Wudang Sitting Ba Duan Jin Section 4 contains excerpts from the Book and DVD – Absorbing the Essence by Qigong Master Simon Blow. http://www.simonblowqigong.com/

Wudang Ba Duan Jin – Sitting Practice – Section No 4… 108 more words

Wudang Sitting Ba Duan Jin Section 3 - Simon Blow Qigong - YouTube


Wudang Ba Duan Jin – Sitting Practice – Section No 3 – Nurturing Life-Qigong

Section 3. Pulling Mountain Peaks
This exercise stimulates the heart and Du channel… 87 more words

TVB's 'Wudang Rules', watched it just because there is nothing else to watch.

‘Wudang Rules’ is a Hong Kong martial arts, action themed television drama of 20 episodes set in present days. It starred Chin Siu Ho, Tavia Yeung, Yuen Qiu, Timmy Hung, Derek Kok, Toby Leung, Jonathan Cheung, etc. 604 more words

Miscellaneous

Wudang Sitting Ba Duan Jin Section 2 Simon Blow Qigong - YouTube


Wudang Sitting Ba Duan Jin Section 2

Section No 1 – Dragon Biting Teeth
This exercise helps stimulates the ‘Ren’ channel and aids the digestive system. 80 more words

Wudang Longevity Qigong - Tai Chi Hunyuan Zhuang Qigong - Full Version


Wudang Longevity Qigong Section – Full Length Version – Tai Chi Hunyuan Zhuang Qigong.

This video contains Excerpts from the Book and DVD – Absorbing the Essence by Qigong Master Simon Blow… 92 more words

An Unexpected Treatment from Master Zhou Ting-Jue

It was a cold day, I woke up with lower back pain and did not want to leave my bed but I did for my mothers sake. 325 more words

Healing

WuDang taichi photoshoot

I recently had the privilege of doing a photo shoot with Cristian Lopez, a lovely guy and a seasoned taichi / kung fu instructor based in Portsmouth UK 32 more words

Hampshire Taichi