Tags » Workout

2015-05-29 Friday

A) Group Stretch

B) 2 Rounds
10x Thrusters (Rx65/45)
10x Sit Ups
10x Push Ups

C) Front Squats (From Rack)

D) 3 Rounds
7 SDHP (Rx95/65) 8 more words


Day one

Im one of those people who get so irritated when people complain about the way they look and their situation or whatever there going through, without doing something about it!!! 217 more words


I'm going to start tomorrow

How many of us use that line and for how any different things? From cleaning,shopping,returning a call and mostly DIETING!!!

Ahhhh the Fat life.

Today’s struggles and problems consisted of what should I eat?!? 226 more words


Been in work mode. But here are a few shots of what I have been up to.

23 more words


Fitness Favorites

As you know, I’ve been on a bit of a health kick lately. Without the right tools, it’s basically impossible to stay motivated. I’ve made a list of my favorite fitness accessories that help me stay energized and injury-free: 367 more words