Tags » Workout

New Eating & Exercise Regime - Day 5

Today I am five days into my new eating regime and I think I’m doing pretty damn well. Bar the 5am biscuit binge after a Friday night out, I’ve been on top form with my eating. 411 more words

Motivation

**NEW** Aerial Intro one-day class!

This One-Day 90 minute class is for those curious about aerial silks or interested in developing strong core and upper body with conditioning exercises on and off the silks. 91 more words

IMPACT! Kickboxing Fitness

WORK LIFE BALANCE

Work, work, work is my motto for today’s Monday as it was a super busy day in the office. Thankfully I work in the basement of a rather large company and have only 10 other people who tend to find me during the day. 297 more words

Life

Ragnar Relay So Cal Recap Part 3

…And here I thought I could recap the race in 2 posts. That just shows how much goes on during Ragnar. Let’s finish it up with the finish line recap! 589 more words

Fitness

Beanfields Snack Contest

Beanfields have a contest for you. Let them know what your favorite workout is and you could win a prize pack from Beanfields and Justin’s. Click the link to go to the contest photo: … 29 more words

Printable Grocery Coupons

WORKOUT III : Things that Hinder our Workout

“I can’t believe I did this to myself again!”

I say this every January when I step on the scale. I’m sure you can guess what happened because you may do the same thing as me. 461 more words

Hey Friends 😘 -Yummy Tea-

Tea Tox

I know I am meant to be talking about make up, but I really want to start my journey in losing weight. So I was scrolling through YouTube videos and I keep hearing about ‘Skinny Tea Tox Company’. 97 more words