Tags » Workout 3
Are you embarrassed by the way your arms look? Do you have that extra piece of skin under your arm that flaps when you wave? The female body is highly vulnerable to sagging because fat is deposited in the female body in three areas; the tummy, buttocks and the back of the arms. 598 more words
Whether you’re in your twenties yourself or you are raising kids, it’s important to instill good fitness habits at this age as they will greatly improve chances of being healthy and fit later on in life. 705 more words
Okay, here’s the rub: one of the keys to successful keys to weight-loss is goal setting… and to set goals, you must have some sort of measurement… but our most common measurement – weight – is a flawed method of gauging your ideal weight. 391 more words
Improve your health!
It’s funny how we live in a society that condemns the use of certain illegal drugs, but people seem to glorify the consumption of junk food and soft drinks. 571 more words