In our next class in the Beyond the Basics Series, we will learn how essential oils can help us with our emotional health and mood management. 66 more words
Tags » Wellness
Ever dreamed of having one gym membership to rule them all? Not having to pay hundreds of dollars for muliple memberships to your regular gym, the CrossFit box (ok I admit, I’ve never been to CrossFit, I think ‘the box’ is what they call their version of the gym), yoga studio and barre class has always been a wishful dream….until now. 710 more words
You know when I started this blog I called my 'getting of fitness' a journey, but didn't really understand how true that statement was. Now, having had a chat to my new coach friend (let's call him Mr A), I've made a couple of discoveries about myself that have really given me pause for thought. 502 more words
Have you been sticking to your Omnitrition plan and making it a point to stay active, but are still not seeing the results you would like? 242 more words
Photo by South OC Beaches
Laguna Beach Certified Farmers Market is today from 8:00am till Noon.
Located next to Laguna Beach City Hall in the Lumber Yard Parking Lot. 24 more words