Tags » Weight

YOU are Not a Waste of Time

I have been a slug for the past couple of weeks. My usual active and healthy lifestyle has been neglected, and I have a million and one excuses. 1,396 more words


First Week

Well it is day 5 of our first week of clean/healthy eating.  It has been mostly easy, except for yesterday when we were snowed in.  I’m a bored-eater, so being at home all day was not a walk-in-the-park food wise. 549 more words


Life changes all the time...

Current Weight: 158lbs / 11st 4lbs

Soooo…. Would you like to know what I’ve been up to the last few months?

Nothing interesting, I have to say. 176 more words


Motivational- The Waist Management System by Dr. Peter Windross

The Blurb reads,

How to stay fat: graze all day, watch a lot of TV and drive everywhere. Stay up late and always have yummy snacks at hand. 562 more words

Indie Authors

Fitness-my journey 11

Mixed emotions today. Went to my hospital appointment yesterday and I have been booked in to have a operation on the 30th of April to have my hernia removed, kinda scary because I have to go under 😖. 184 more words


Keep snacks when watch movies sad

Trupowe.com – For those of you who like to watch a sad movie should avoid snacking because without realizing it can make fat. Research shows that a person watching a sad movie turns out to eat snacks more than happy movies or comedies. 188 more words


Where time stops, she could breathe. {poetry}

She ate pomegranate seeds
and poured citron juices to sustain the
heart fibers weaving through her spirit;
sinking into the core of the earth by day… 96 more words

Poem And Prose