Tags » Weight Loss

Keep it healthy

Most of us are always trying to find ways to be healthier whether it’s emotionally, mentally or physically. After recently losing a considerable amount of weight, I thought it’d be a good time to share my story and some helpful tips. 421 more words


What’s on your agenda today folks?

I’m heading off to work soon, with hubby driving me to work.

Got the keys and will start the truck up at 6:20 a.m. 120 more words

Want a smaller waist? Check out the Waist Gang Society!

Endorsed by the likes of Kim Kardashian, Khloe Kardashian, Amber Rose and more, the Waist shaper claims to significantly reduce your waist size. There are many products in which to choose from body wrap gels to supplements but the waist shaper appears to be the go-to item. Check them out online! 

Who's Hot

Essential Herbs and supplements to lose weight

Losing weight is prime concern of such people who get extra weight round the body and they can’t or even don’t want to make compromise with looks as well as health. 396 more words

Best Supplements For Weight Loss

Decisions and self-sabotage

Ok. I’ve decided to do it. I definitely am, or at least I’m going to try. The big D word. Diet. In real life I probably won’t tell anyone, bar my husband, about it, because I don’t want more people to judge me if (when?) I fail. 360 more words

Week 1- Day 1 Leg Day

Finally, i took the decision to continue the transformation phase. Life has been hectic those days.  I have to do something for my personal self-esteem. I am satisfied yet, the answer is no. 164 more words


Week 8 weigh in (a smidge early)

We are doing the week 8 weight in a little early – 2 days early to be exact. Why you ask? Well we have been really strict with the diet all week in a bid to shift some of the weight we put on last weekend when we had a bit of a blip due to a bereavement in the family. 385 more words