Tags » Weight Loss Struggles

Lifestyle Change

When you struggle with weight loss, it’s easy to feel as if you’re all alone. You can get endless help from web sites, diet books, friends, family, and physical trainers but at the end of the day, all that matters is what YOU do. 734 more words

Weight

One Small Steps at a time.

I’ve written a few times before about my weight loss and health struggles.  I have never given up on myself, but I have grown more and more frustrated with my failures to eat healthy.   311 more words

Exercise

Weight Loss Bunny Trail #bipolarweightloss #difficultweightloss #weightlossmealplan

I was doing pretty well with my weight loss menu planning, then something happened the last two days. I got ravenously hungry, which sometimes happens on bipolar medication. 332 more words

Weight Loss Help

Diet Enlightenment by Rachel L. Pires (Review)

As many of you know I have been “dieting” since January.  I recently lost 25 lbs but I still need to lose another 10 lbs to be at my optimum weight.  371 more words

Weight Loss

Pizza Ruins Everything

I don’t know about you guys, but I work in an office where there is a constant influx of food. Bagels for breakfast, cupcakes as a surprise (usually that’s me doing that), or leftover candy that the kids don’t want. 298 more words

I have the courage to continue....stay tuned!

I’ve been doing Bootcamp now for 5 months. I love going to bootcamp. I enjoy the workout. I thrive pushing myself to new places physically. Exercising at bootcamp really helps me to clear my head of the the cloudy mess and stress. 126 more words

Exercise

Today.... what do I want to eat today... how many calories is it today....

I wanted to write yesterday about entitlement… that idea didn’t pan out well… probably because I didn’t want to call anyone out reading this blog… (hahaha…. 1,053 more words

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