Tags » Weight Loss Struggles

Another Goal Met!

Thirteen days ago I wrote a post celebrating a big milestone I’d hit with one of my weight loss bucket list items. You see, back in January my husband and I challenged each other to complete 400 hours of activity by the end of the year. 299 more words

The Journey

Getting Back on the Horse

Coming home from vacation and getting myself back on my ‘normal’ eating regimen has proved harder than I would have anticipated. I was dreading coming home from vacation because I love the beach and had no desire to come back to work, but I was excited to get back in control of my eating. 731 more words


So in an on-going, never-ending cycle of up’s and down’s, I am upping and downing.

I have eaten my feelings for a few days. Over-eaten. Binge-eaten. 1,068 more words


My little Fun-away, Fun Fun Fun Fun Fun-away!

I did my first Fun Run as an adult this weekend. I did not run, but I did have fun.

My daughter (3) told me all week about how much she was going to heartily DISenjoy herself. 650 more words


Beating Down Unrealistic Expectations 

One of the biggest villains we face during weight loss is our own unrealistic expectations. We hear so much about these “magic” weight loss pills and products that make people lose 10 or 15 pounds immediately and that becomes the standard expectation. 370 more words

The Journey

PLAGUE! And kolaches. 05-15-2015

Originally Posted may 15, 2015

Oh man. What a week.

Mother’s Day was rough.
You know how every holiday has a way of pinging SOME demographic. 735 more words


The Struggle is Real: Gym Anxiety Edition 4-29-2015

Originally Posted April 29, 2015

I’ve been going to the gym fairly regularly for about 6 weeks (hooray me!) and it’s become routine enough that I’ve stopped thinking about it– on the whole. 1,561 more words