Tags » Weight Loss Motivation

A Decade of Maintaining Goal

Ten years ago today I stepped on the scale after a year and a half of working hard towards my goal of shedding 90 pounds. That magical number popped up on the scale…my goal weight. 320 more words

Moving Forward

I have a BLOG!

Hello internet. What’s that you say? Spout my nonsense on a dubious public platform? Why, don’t mind if I do…

I have a blog now just like everyone else and on the very very very slim chance anyone is reading this, here’s what my blog is about:   I am not a very healthy person. 525 more words

Health

Diet

So I started this Weight Loss & Fitness Journey yesterday and made the mistake of posting on Facebook that I went to 4 Rivers Smokehouse barbeque, a hot new BBQ joint in Tallahassee.   350 more words

Drop five Pounds during a Week

Drink primarily Water

A sports or energy drink, fruit smoothie, or lager every serving contains regarding one hundred calories. however these beverages do not satisfy you the means one hundred calories of food will, therefore they are a waste. 748 more words

... this mess I've made.

I’m just going to go ahead and tell you guys the truth. I did not want to write this. I really didn’t. I don’t even want you guys reading it. 757 more words

Weigh Day Wednesday 13/5/15

Good Morning Weight Loss Warriors!

How are you all doing? Had a good week making good choices about food and exercise?

GOOD!

My week has been an eventful one as I have been trying to boost sponsorship for… 372 more words

My Progress

Picking a Fight

“In golf as in life, it is the follow through that makes the difference.” – Anonymous

My buddy Cierpik and I hit the links this past weekend.   863 more words