it finally happened.
I gained weight.
I promised myself I wouldn’t eat myself into a stupor/stupidity again but it seems like after only a year of having a pouch for a stomach I am back to cramming it full. 117 more words
45 more words
You’ve heard it before, and probably more than once: It’s not a good idea to skip meals. But while dietitians (and your mom) have given that advice for years, there hasn’t been a lot of science that explains why it’s so bad for you — until now.