Tags » Ways To Relieve Stress

8 Signs You May Be Close To A Burnout And What To Do About It

A burnout is something that most of us go through in life, especially health care personnel, church ministry leaders and professionals or if we are in positions of leadership. 1,618 more words


Reducing Stress

Whoo! its the middle of the week and most of us are either stressed at work or stressed searching for work. Whether you’re the latter or the former it is always good to know how to relieve that built up tension. 276 more words

Holistic Health

This fits my mood

It’s Tuesday. I’m wishing it was Friday. This season is our craziest time at work, and I’m desperately needing something to remind me life isn’t all work & no play. 87 more words


Episode 46: Silly Stress Solutions

Happy Thanksgiving to my American friends; I wish you all a joyous day full of football, family reunions and turkey carvings.

To the rest of the world: as you were. 166 more words


10 Great Tips To Overcome Stress In A Job Interview

This is a guest post by Ngwu Chinedu Joseph, who was one of the EMB STARS blogger and guest post giveaway contest. He enjoys sharing his experience and findings with those he come into contact with. 1,599 more words

Guest Contributor

Exam stress! Five ways to deal with any upcoming finals.

As exams pull around the corner and malls start singing Christmas carols (after all, it IS near December), I’ve noticed that a lot of people are suffering from exam jitters and stress. 956 more words


Effective Ways To Manage Stress and Regain Control Of Your Life

There is no easy way to say this but stress is recognized as the number one proxy killer disease of today, this according to the American Medical Association (AMC). 1,765 more words