Tags » Walking

Rebekah: Watch Out For Slosh Belly While Running!

Saturday was the Red Balloon Run and Ride event. Somehow I managed to get my butt up and run in the 5K.

By the way, I had a dream Friday night that I showed up Saturday without my pants! 146 more words


Cherry Blossom Trees

Washington DC is famous for its Cherry Blossom Trees which people from all over travel to see when they are in bloom. Yesterday a friend told me about a park located in Newark, New Jersey that is noted for having the largest collection of cherry blossom trees in the United States. 88 more words


Step 15 - long time, no do

All of which was explained in the previous post.

After watching at least some of yesterday’s marathon I decided it was TIME!  Time to get off my behind and get out there again.  187 more words


on walking #2

Earlier this month I went for a walk with my wife and our dog. We walked in Benthall Woods – a small woodland area on the edge of the Severn Gorge. 960 more words


Back on the wagon 

so it’s been a week of antibiotics do I basically fell completely off the wagon. And you know what? I found out that many of the foods I eat don’t agree with me. 110 more words

Weight Loss

Weekly Training Log - Week of April 20th

Wow, what an incredible weekend this past weekend was!  If you follow me on Social Media then you already know why it was such an incredible weekend: I PRed at both Saturday and Sunday’s races!   196 more words