Tags » Veggie

Vegan Friendly Finds - Jammy Dodgers

So it turns out these have been ‘known’ for a while, but as I only found out a few weeks back I had to share, in case anyone else hadn’t heard the exciting news that Jammy Dodgers are now vegan!! 62 more words


Veggies Benedict

A benediction is a blessing and so is this recipe to breakfast eaters everywhere. By combining the breakfast-favorite Eggs Benedict with a hearty helping of vegetables, you start your day off on a divine note. 138 more words


Quinoa salad

The first time I had quinoa was long before the hype around this ‘superfood’ started. Once again it was my personal food guru Fred who was aware of it’s existence before everyone else. 202 more words


Crispy vegetarian patties...

Great idea for meatless Monday, super easy to put together and adaptable to suit your taste! Also  an easy way to sneak extra veggies into your diet!!   186 more words

Spinach and ricotta dumplings in a roasted red pepper and coconut broth

Brrrr! It’s cold in Nairobi and there’s nothing like a warm and hearty meal to keep you going! This serves 3-4. Prep time 20 min. Cook time 20 min. 187 more words


Simple spicy summer salad

It’s hot innit? And this weather is all about the salad! However, if you still like a bit of spice to your supper, this is the salad for you! 303 more words


Vegan Superfood Quinoa

Colourful kale & kiwi Quinoa

Today I have an amazing quinoa recipe I have to share with you. It is low in fat, and also extremely high in nutritional value as it is PACKED with superfoods. 371 more words