Evidence is mounting on the health benefits of a Mediterranean diet – a diet rich in vegetables, fruits, beans, nuts, seeds, whole grains and healthy fats. 462 more words
Tags » Vegetarian Recipes
Warning: these are very moreish!
Small, sweet bites of deliciousness using store-cupboard ingredients. Although these raw treats are fairly high in (good) fats, they’re also packed full of protein and lighter (but just as satisfying) than your average Snickers. 398 more words
Don’t you think all the new pasta varieties in the store are amazing? Even if you are not on a gluten free diet, they are fun to cook with. 461 more words
I owe the discovery of my inner Indian to my beautiful, crazy, Brit friend and cooking soul mate Laura S-C. I met Laura when she applied for the inglorious job of right hand woman in my little tiny café I use to own years ago. 770 more words