Tags » Vegetarian Recipes

Alphabet Soup with Vegetables and Beans

Evidence is mounting on the health benefits of a Mediterranean diet – a diet rich in vegetables, fruits, beans, nuts, seeds, whole grains and healthy fats. 462 more words

Vegetarian Recipes

Soul Food: St David's day (1st March)

St David is best known as the Patron Saint of Wales, and as my husband claims some Welsh heritage when they are doing well in the rugby, I thought it fitting that as a family we enjoy the feast. 558 more words

Soul Food

Cereals, nuts and dried fruits bars

Today I’d like to share with you the recipe of a snack I prepared this week.

That’s because when I feel hungry at work, I’d love to eat something healthy, but I need something prepared in advance. 381 more words

Vegetarian Recipes

Peanut butter me up!

Warning: these are very moreish!

Small, sweet bites of deliciousness using store-cupboard ingredients. Although these raw treats are fairly high in (good) fats, they’re also packed full of protein and lighter (but just as satisfying) than your average Snickers.  398 more words


Basmati Rice with peas


1 cup of basmati rice

1 slice of garlic


Olive oil

100 g peas

2 spoons of rice cream


Cook the rice for 10-12 minutes. 20 more words


March in My Kitchen - Corn Pasta with Southwestern Leanings

Don’t you think all the new pasta varieties in the store are amazing? Even if you are not on a gluten free diet, they are fun to cook with. 461 more words


"Everything but the Kitchen Sink" Lentil Mulligatawny

I owe the discovery of my inner Indian to my beautiful, crazy, Brit friend and cooking soul mate Laura S-C. I met Laura when she applied for the inglorious job of right hand woman in my little tiny café I use to own years ago. 770 more words