Tags » Vegan Recipes

Raspberry, Chocolate & Caramel Muffins

As most people will know I am currently working with Sativa Shakes, and I am working on posting some new recipes for them by using their protein powder. 323 more words


A Berry Good Smoothie

The spring semester has come to a close! (yay). I’ve completed another year as a nutrition student, and now I have just another year until I’m done with my master’s. 156 more words


Baked Barbeque Tofu

Don’t run away. Give this a chance!

I have been a vegan for many years but not much of a tofu eater. I didn’t even like the sound of it really at first. 487 more words

Vegan Recipes

Mindful Eating: Eat To Live

This week I started following Dr. Joel Fuhrman’s “Eat To Live” program, in order to clean up my diet, shed a few pounds before summer but more importantly; increase my energy as I’ve got a lot on my plate these next few months with setting up my new business, studying for continuing education courses and wanting to feel better all around.   757 more words

Vegan Recipes


It’s been a long time since my last posting, but school and work have taken over for the past four months.

But I’m back and plan on posting regularly from here on out. 112 more words

Vegan Recipes

Tummy tea, 3p

It’s been almost a week now since I fell ill at Ballymaloe literary festival on Friday night – festival-goers hopefully didn’t notice my decidedly below-par sluggishness under a professional veneer of an inch of makeup and a litre of strong sugary tea, as I was there to work and didn’t want to let anyone down by cancelling any events at the last minute, so powered on through and napped in between. 396 more words


Almond joy trail mix (vegan)

With almost a year of graduate school under my belt, I’ve taken some time to reflect on my understanding of nutrition, how my views and knowledge have developed and expanded, and how greater systems impact individual health.  268 more words