Tags » Vegan

What would you feed me..Monetta? 

This week I bring you a new guest blogger with a dish full of history: when I first introduced the idea for this series, … 762 more words


Baked Sweet Potato and Tempeh Empanadas with Avocado Chimichurri

Before today, I had never had an empanada. I knew they were a savory pastry stuffed with seasoned meat and I’m sure vegetarian versions can be had, but with lots of lard or butter typically in the crust, it wasn’t anything I was in a hurry to try. 741 more words

Main Course

How Starting with your Plate can be a Catalyst for a Complete Lifestyle Transformation


How do we usually feel about it? Excited? Happy? Maybe for some, but the general consensus is we want to resist as much as possible. 596 more words


Chocolate Bark with Bite

If you manage to make this sweet treat last a week, you did better than me. It’s unbelievably satisfying to eat and easy to make. Plus I think  it’s probably the healthiest chocolate bar(k) you’ll ever find, which makes it even harder to resist gobbling up?! 363 more words


Varză murată călită cu mărar - de post

Dacă tot e post, zilele trecute am primit o varză murată, micuță, și m-am gândit că cel mai potrivit ar fi să o călesc puțin și să pun la final niște mărar proaspăt deasupra.

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Gluten Free

NOW! Spinach Strawberry Smoothie 

  • Baby Spinach a bunch
  • Strawberries (5-8)
  • 2 cups of Almond Milk
  • Dash of Cinnamon
  • 1 pinch of Shredded Coconut
  • Option Ground Chia Seeds
  • You have time do it!!!dont be scared!
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Green Juices

Firsthand Food Poisoning Survival Advice

Welcome to my tips on treating what I fondly call “the poos”. Having lived through food poisoning in Asia a half dozen times, I can confidently tell all those living in fear of illness prone countries not to sweat it!  937 more words