Tags » Triathlon

Count down to Spain - packing

Only three more days until I go to Spain!

A friend and I are flying into Madrid with our bikes and then cycling a massive (or maybe not) loop before heading back to the weekend for a BIG weekend. 216 more words


Recovery part 2

The start of last week was still dominated by a horrible cold and long hours at work. With a deal closing on Thursday, I didn’t leave the office until well after 10pm any night that week. 695 more words


East Leake Triathlon - Wet, windy and just plain horrid

After much preparation and anticipation, the time came upon myself and Dom to compete at the first triathlon of the season – East Leake.  It is a pool-based sprint (400m/20km/5km) in a village close to my home and I’ve competed in it 5 times previously, beating my times every single time! 957 more words

Staying Motivated

I’m not going to lie. These days, I seem to be tired, sore and hungry 24/7. With no relief in sight. Now, I realize that this is all self-inflicted. 766 more words


Gwen Jorgensen Wins Seventh Consecutive World Triathlon Series Race

Gwen Jorgensen (Janos Schmidt/ITU)

2014 ITU World Champion Gwen Jorgensen ran to her 10th career ITU World Triathlon Series win on Sunday at ITU World Triathlon Auckland, while fellow USA Triathlon National Team member Katie Zaferes earned her second-straight silver medal of the season. 529 more words


Monday Motivation - Full Effort

Have a Marvelous Monday! Let’s do this! We all could use a bit of motivation to get rolling on Monday. On Mondays, I like to share a Mantra or short inspirational message. 332 more words


2015 Oceanside 70.3 Race Report

Wahoo!!!  Another Oceanside 70.3 under my belt.

  • Improved my swim by 2 minutes 47 seconds!!!
  • Tanked on the bike losing 10 minutes (details below).
  • Improved my run by 27 minutes!!!
  • 520 more words