Tags » Training 2

Maddy Morris talks ABS 16 Bouldering Nationals

Maddy Morris is a 17-year-old Houston native whose strength and talent makes it seem like she’s been climbing for a lot longer than only 5 years! 843 more words

Comps

In Like A Lamb, Out Like A Lion (One Month - 4 Races)

March has always been one of my favorite months, because it is both an ending (so long winter don’t let the door hit you on the way out) and a new beginning (spring! 669 more words

Races

Money laundering and perversion

(There: I bet that title caught your attention.)  My husband (silver-tongued devil that he is) says that when it comes to money laundering, I am like a truffling pig: I root around everywhere for it.  453 more words

Money Laundering

VIKING TACTICS HANDGUN RELOAD DRILL - VIDEO

VIKING TACTICS HANDGUN RELOAD DRILL

Video by Viking Tactics

NRA

Inspirational Nutritional Advice

I had a brilliant meeting yesterday that ‘s left me inspired and raring to go. Ruth McKean, a top sports nutritionist, took time out of her busy schedule to speak to me about my diet and how important food is to fuelling an improved performance. 600 more words

#bikes

Training 05032015

CrossFit Norwich Class

Warm Up

Then

Strength

Work up to a heavy set of the following;

1x Hang Clean

1x Clean

1x Jerk

(75kg)

Then… 23 more words

Coaching