Do you have any guilty pleasures? Considering that a cheat day is forgivable during a training program? Here’s a beginner’s guide to make running as a habit. 539 more words
Tags » Trail Running
So last week I bored everyone senseless by banging on about how restless and drinky I was feeling. Yay for me! That’s why this week I thought it was important to start questioning myself and where I am at this stage in my journey, so I can see a clear path forward. 235 more words
Me: Oh, bakit ka nakaupo na..napagod ka naba?
Aleth: Napuyat kasi ako kagabi, wala pang training
Me: Kung wala kang training, magdala ka ng maraming inspirasyon. 1,248 more words