Tags » Tomato

Runner's Breakfast

The two most important things in a runner’s breakfast are that it be fast, obviously, and healthy.  I have been cooking a long time, long enough to prize simplicity, and to have figured out the shortcuts. 126 more words


Carrot Mosaic

This is a delicious, light, vegetarian meal that’s suitable either for breakfast, as a snack, or as part of a larger meal. It’s got an amazing mix of delicate flavours that combine well together and create that wow factor in your mouth. 332 more words


Chicken, Butter Bean and Black Olive Casserole

Yesterday I couldn’t decide what to make with the chicken I’d defrosted overnight. I went for a run and had a hankering for olives when I got in. 136 more words


Recipe for Napolitana Sauce

I love this robust, flavourful tomato sauce and it is difficult to imagine Italian cookery without it.  There are few more simple and satisfying summer dishes than this sauce served over a plate of pasta with a little grated cheese!  384 more words

YUM Eat Cafe

Sausage meatballs with lingiune

A great midweek super dish, adapted from an original Jamie Oliver

Serves 3


6 sausages, (2 per person) I use wild bore with apple, we found just meat was a bit heavy… 119 more words


Recipe: Tomato Mozzarella Bruschetta

So I have been making this tomato mozzarella bruschetta for a long time. It’s very easy to make and rather fast for something that I could call ‘cooked food’. 175 more words


Foods That Fight Cancer

Dark Green Leafy Vegetables

Spinach, kale, romaine lettuce, leaf lettuce, mustard greens, collard greens, chicory and Swiss chard are excellent sources of fiber, folate and a wide range of carotenoids such as lutein and zeaxanthin, along with saponins and flavonoids. 504 more words