Tags » Thighs

7 Reasons Your Thighs Aren't Changing No Matter How Much You Work Out

You’ve done more squats and leg extensions than you can count, but no matter how hard you try, you just can’t firm up your thighs. It might be your genetics—unfortunately, some of us are just born with more fat cells and fewer muscle cells than Jillian Michaels, says Wayne Westcott, PhD, director of exercise research at Quincy College. 598 more words


Gym Visit: Thigh Day #2

The hardest part about these gym visits is WAKING UP. Seriously. But I did it! I told you I would! Anyways, I woke up 15 minutes earlier than I used to, and let me tell you the difference it made! 768 more words


Chicken Thighs

Several weeks ago I mentioned to my husband that I fancied some chicken thighs. He does all the food shopping, and generally I m happy to have whatever he picks. 66 more words

{28.2.15} bodies and power

There’s this book of idioms I got for my birthday one year called “I’m not hanging noodles on your ears.” It’s got goofy phrases from around the world that quite sharply contrast cultural differences. 1,292 more words


Who Stole My Thighs? (Author Unknown)

I’ve come across this piece several times and it always makes me laugh. I thought I’d share it in the hopes that it makes you smile too! 328 more words

This & That

Thunder Thighs v.s. Runder Thighs

Yesterday, I wasn’t having the best day. It was my first day back to work after being off for a week’s stay-cation. Those first days back are usually flooded with emails, phone messages and trying to keep up at meetings. 370 more words