Tags » Therapist

Be a Better Human: The Easiest Solution to Overcoming Anxiety and Being SUPER Productive

I get asked a lot of questions. A lot of similar questions.

Unfortunately, there is a serious LACK of good/knowledgable/quality mental health counselor’s who provide answers to common questions via youtube…blogging…social media. 89 more words

What not to say to someone with mental health problems

Originally published at rscpp.co.uk:

There is so much stigma and misinformation around mental ill health, it can be difficult to know what to say or do when someone you know is struggling. 78 more words


Not sleeping so decided to write

Its about 5 AM. And I am wide awake. As usual. Of course if I got a routine going where I didnt nap during the day spiradically I might be better off. 362 more words

Dissociative Identity Disorder

My therapy journey the good and bad parts

I thought tonight I’d write about our therapy journey and our experiences of being in therapy. We’ve been in therapy since age 17. It all started with a hospitalisation when we were 17 for acute stress disorder, it was during that hospitalisation that we disclosed some about our abuse and a psychiatrist was contacted and diagnosed us with major depression and ptsd. 1,319 more words

Dissociative Identity Disorder

Relentlessly Destructive

*Mild Trigger Warning for topic (Eating Disorder Behaviors)

Last week was a little rough. Beyond pulling my hamstring, which has still not fully healed, we had an incident involving stimulant laxatives. 894 more words

Dissociative Identity Disorder

Days of Fantastical Thinking

There is an uncomfortable duality to living without my Square-Jawed NP.

I am trying so hard to come to terms with his sudden disappearance. What do I do with myself when the one person I would discuss this with is the one who’s gone? 1,395 more words