Tags » The Program

Postponing the start yet again

Well I have been overwhelmed with work and friends visiting from outside the country and on top of it all I have just become sick. Yesterday I found that I was coughing a bit and felt a bit cold so I went to sleep early. 142 more words

The Program

30 Days to hit the beach!

As I mentioned previously, I am voluntarily running the L.A. Marathon on March 15th, 2015, 31 days from today.  If I had been told a year ago that I would be doing this now, I would have said “you don’t know me at all.”  … 888 more words


The program

The Core Training for Equestrians is a special program designed for helping people make their dreams physically possible.

Sometimes people think that personal or gym training is designed to make you look muscly, or lose fat, but if you are someone involved in a sport and particularly a sport that requires great balance and physical fitness, the ability to work with your body, becomes an essential part of being the best rider you can be. 474 more words

The Program

How it works?

Basically you fill in a questionnaire with your information, and the goals you wish to achieve, and whatever issues you have, where the pain is etc, and then a report is written summarising that information. 161 more words

The Program

Sign up Now!

To sign up to “The Core Training for Equestrians” program, you just need to fill in the “Sign Up Questionnaire”  and at the end select your payment option. 58 more words

The Program

The Program

So basically, everyday, I will wake up,eat then take a 30 minute walk. After that, it will depend on what day it is.

Monday – Thai Boxing… 146 more words

The Program