Tags » The Mind

where rain is felt.

unsure today, i tread in thought under pine umbrellas, peering through this april haze into my mind’s universal fallout shelter, pardoning my heart of all earthly treasures, for truth is beauty, and beauty a merciless pleasure… 12 more words


Weekly BLOG: A Moment of Insight -- Gaining The Inside Advantage

Oliver Wendell Holmes once said, “A moment’s insight is sometimes worth a life’s experience.”

This week I’d like to share more from my book, The Inside Advantage:  How Ordinary People Can Accomplish Extraordinary Things. 315 more words

Cathy W. Lauro

Enough Australia. ENOUGH!

One of the most painful elements of living in society is the bulk actions of others.
* Mob mentality
* Online trolling
* Consumerism… 775 more words


One Shocking Reason You're Not Losing Weight!

One small blip, that can blunt fat loss…

This was inspired by one of my online clients, we have been working together for 2 months. She was new to counting macronutrients and dieting flexibly. 784 more words

Fat Loss

Avoiding Comfort Zones

Experts on thinking tell us that people normally think the same things day after day after day after day. Their thought patterns have worn very deep ruts into their neural synapses and they rarely stray from “safe” and “comforting” thoughts, even if they are worries or concerns. 181 more words