Tags » Sugar

St Valentine Cake

Sweet little bears for St Valentine Cake <3


The Golfer Cake

Chocolate Biscuit Cake for the golfer :)


The FACTS on fructose and fruit (for a f*ing change)

The internet is crawling with misinformation about, well everything, but more recently it is the nature of dietary fruit and fructose that is being misrepresented. I’ve seen a number of online articles making factually incorrect statements about the dangers of fruit, telling readers to avoid fruit at all costs because of the high sugar content – the most recent was a Facebook page – Fresh Fitness Food. 669 more words

Sports Science

Flour-less Dark Chocolate Espresso Cake

Happy Sunday readers! I know I’ve been a bit radio silent on you and it’s because spring is (sort of) here and there are lots of changes about! 1,078 more words


Recipe: Martha Stewart's Snickerdoodle Cookies

Snickerdoodle. Such a fun word to say. Snickerdoodle.

Whether it is an random amusing name for a cookie, or the name has German origins, Snickerdoodles are delicious and simple to make. 367 more words


Best Chocolate Chip Cookies

Everyone loves chocolate chip cookies so it’s the best time to finally make them :) Mine as you see are very small (originally they should be big) but I prefer them that way because you can eat more and don’t be upset about it :P Hope you’ll like it :) 72 more words


Pecan Sandies

When you have really great local pecans, as we do, well there is no excuse for not making pecan sandies. They are basically a shortbread – lots of butter and no eggs. 293 more words