Tags » Sugar-free

And so it begins.

In a desperate attempt to save myself a vast amount of work (and headspace for that matter) Once again Im refining the themes of both projects to co-inside with each other. 390 more words


Cherry and Coconut Pancakes

Although these pancakes are free of gluten and dairy, the main ingredients in most traditional pancake recipes, they are thick, fluffy and totally delicious. When making these pancakes I had coconut macaroons in mind. 374 more words


Cabbage with Bacon

1 large head green cabbage, cored and chopped
1 T. olive oil
7 slices sugar-free bacon, chopped
1 onion, diced
2 cloves garlic, minced
1 t. 59 more words


Honey Ribs

2 racks of pork ribs
Dry Rub:
1 T. Rapadura
1 t. garlic powder
1/2 t. salt
1/2 t. pepper
1/2 t. ground ginger

Sauce: 92 more words


Black Forest Muffins

2 c. almond meal
4 eggs
1/4 c. dried Bing cherries
1 t. vanilla
4 dates soaked in 1/2 c. boiling water
1/4 c. duckfat or ghee… 74 more words


Week of the 23rd of February Review

Quick Note: It’s nearly 12am and I can’t be bothered to work out my exact sugar intake, sorry guys, so it’s just an estimate, I’ve gone over the rough 10g a day each day anyway :( ! 1,679 more words


Beetroot Brownies

These amazing brownies are a great healthy substitute for the regular butter, sugar and chocolate filled kind. These are not only free from refined sugar, they are flour-less  too! 220 more words