Tags » Sugar-free

Sugar-Free Wins!

Forget the small talk, let’s get down to business!

Recipe Mod: Eat Real, Stay Sane (Pretty Much) Sugar-Free Sweet and Sour Pork

3-4 pork steaks, chopped into bite-sized pieces… 405 more words


Best sugar free chocolate! See's Candies. Mother approved!

I love to make people happy by giving little gifts to let them know they bring joy to my life. Recently, I gifted my diabetic mother with these treats and she LOVED them! 63 more words


Beetroot feta and toasted walnut dip

I first had a dip similar to this at a tapas restaurant, it was so delicious just on its own. I made this recently to go with salmon burgers, the beetroot and the fish go so well together. 229 more words

Dairy Free

The Ebb and Flow of Sugar-Free – Trusting My Body

I was recently so pleasantly surprised by body’s ability to moderate my appetite that I feel the need to share. Living with an eating disorder for so many years, and then living in eating disorder recovery for a further 7 years has meant that I tend to distrust my body’s ability to know how to eat. 589 more words

Sugar Addiction

Sugar Free Lemon Meringue Crumbles 🍋

You should all know by now that I LOVE lemons!! I have recently been reading a lot about refined sugar recently and how it has zero benefits to your body, that’s right zero! 402 more words


Cream of tumeric & spinach soup

This soup is packed with powerful anti-inflammatory ingredients and SO tasty.


  • 1 onion
  • 1 sweet potato
  • half green pepper
  • half red pepper…
  • 191 more words
Healthy Living

I'm Quitting Sugar Week 1: No More Sugarcoating

Here I am, eating some almonds & cashews instead of my usual block-a-choc, writing this post. Which means one thing… I DID IT!

I made it through the first week of my sugar detox, and boy am I proud of myself! 723 more words