Tags » Stronger

Of Fire and Clay

Pottery has been around for centuries and the techniques have been used by a variety of people from poor farmers to Egyptian Pharaohs. Because it abundant and readily available, clay was cheap. 1,316 more words


Intro to Biohacking: How to Be Smarter, Stronger, and Happier

by Ari R. Meisel

What would you say if I told you that you were limiting your body? That you were capable of running so much further, so much faster, of working harder, of lifting heavier, of living better. 136 more words


A Broken Heart Doesn't Have To Be A Bitter One

I know what it’s like when a friendship ends. I know what it’s like when a relationship ends. The rug is pulled out from underneath you. 900 more words

Oh Plateaus...Why?!

So, 8 weeks and 15lbs lost, I’ve officially hit a plateau and it’s been going on for about 3 weeks. It’s frustrating, because I’ve been following my diet to a T and working out 6 times a week. 366 more words

Celebrating Me!!

Happy Birthday to me! What a fun day to put out a blog. I appreciate all the wonderful well-wishes that I have received. I’m taking time today to enjoy and also celebrate me and all the things I’m thankful for! 119 more words

I'm Starting to Feel Strong Again...

Allo :) Yep this is my first post back as I try and post regularly again… (fingers crossed but I can’t make promises…)

This week was the first week at my new placement and my first week back running properly and I’ve  306 more words


Music Spotlight: Alex Newell

With Glee having closed its curtains last week for good, the word on the lips of fans everywhere is what are they going to do next with their careers? 295 more words