Tags » Stress

I'm Going to the Gym! Or, Why I Exercise

I get a lot of questions about my exercise habits, but recently it feels like people are slightly more curious. During the past six months, I become more active in long distance running and posting about my training and races on social media. 1,199 more words

Doctoral Life

Reviews

For those who don’t know, a review in my course is where you print out everything you have so far in your project and stand up in front of your peers to talk about it for 40 minutes or so. 96 more words

University

talk!

I crossed an important mental block yesterday.  At least, I think (hope) it’s behind me.  And that block is this idea I had that I shouldn’t talk about my troubles unless someone else brings it up and  381 more words

Friendship

{R & R}

I have been working in my new position for 5 months, 25 days. Or 25 weeks and 3 days. Also known as, 178 days. Not that I am counting or anything. 462 more words

Blessings

Beauty Sleep

http://www.kusi.com/clip/11188079/how-sleep-can-impact-health-and-wellness

Beauty Sleep is available to you instantly when you order now. You could be sleeping like a baby in less than 30 minutes.
Download NOW at  23 more words

Wellness

How to React to Stress

Always accept that nothing can change circumstances as they are happening in your life, you can’t never change people with whom you interact at that moment of interaction period. 120 more words

Inspirational