Tags » Strength

Weak Pain!

My new poem! Used a first person subject for the spread of inspiration. Hope it is liked. Hope it inspires.

Pain will enter and leave… 39 more words


Crossfit BMF 04/21/2015

Warm Up

Muscle Snatch – OH Squat  75%  5 Sets x 5 Reps

Snatch High Hang Pulls  85%  5 Sets x 5 Reps


50-40-30-20-10 For Time:

Double Unders

Sit Ups

Counting the Omer - Day 14

Barukh ata Adonay, Eloheinu, melekh ha’olam, asher kid’shanu b’mitzvotav v’tzivanu al sfirat ha-omer.

Blessed are You, Adonay our God, ruler of the universe, who makes us holy with mitzvot and gives us this opportunity to count the Omer. 201 more words



“So it goes.”

People take this as a positive thing. At least, I hope so, or there’s a shit ton of depressed people getting equally depressed tattoos. 981 more words

In Our Weakness We Are Strong

Weakness seems like such a “dirty” word, a pitiful word. Weakness is to be avoided, hidden and denied. And sure, that’s one way to cope. Sometimes it is a necessary way to cope. 394 more words

Thoughts On Life

Out of the Fog

To leave was only a brief thought
back then, on so many mornings
I would rather not have awakened
putting my pride out with the trash, 71 more words


“There are two kinds of bravery in this life;

The courage to risk “I Can”,

and the strength to accept “I Cannot.”

Some days are thinking days for me, some days are feeling days, and some days are nothing but stress and confusion. 518 more words