Tags » Strength

Daily Training 02JUL15

Shit is pretty much how my shift went last night. Only got to do some of my mini-workouts. And, when I finally got home to get some sleep, my dick-bag neighbors decided to have an… 244 more words


14 Ramadan 2015: Living with Patience

Sometimes things aren’t clear right away. That’s where you need to be patient and persevere and see where things lead. – Mary Pierce

Patience is often seen as the ‘ability to wait for something to happen’, e.g.

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Immediate Praise - July 2015

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.

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How a Lucky Lottery Forced Me into Triathlons

Growing up I hated running. I loathed it and could not understand the point of voluntarily running into the wilderness without a purpose. I was heavy into competitive sports – tennis, basketball, track – and could immediately see the practicality in those endeavors. 674 more words

I Am A...

Let Phase One Commence

Well I have gone and done it, no more talk let’s have some action. I have decided that as so many people seemed to think the idea of a portal site for mental health information, support etc was a good one I have today set up… 335 more words

Mental Health

Building a Strength Routine

For the past 3 years or more, I’ve been reliably fitting strength training into my schedule at least once a week.  Ideally, I try to strength train twice a week, and do yoga once.  632 more words