Tags » Spin

5/29/15 Playlist

Per usual, the class KILLED it this morning! Gotta love the 90s playlist <3

5/29/15 Playlist: 73 more words


Ex-Balls Aide Slaps Miliband's "Squeezed Bottom"

Former Balls spinner Alex Belardinelli has been giving his prescription for where things went wrong under Miliband on the Daily Politics:

“We didn’t do enough.

130 more words
Guido Fawkes

Fact check: Tony Abbott's claim Labor spent like 'drunken sailors' in office is spin

  • The claim: Prime Minister Tony Abbott says growth in spending is lower under the Coalition than it was under Labor.
  • The verdict: Experts say Labor’s one-off stimulus spending to combat the GFC distorts Mr Abbott’s comparison, and opposition in the Senate to proposed spending cuts could change the estimates for the Abbott Government.
36 more words


On my way to Chicago Marathon 2015

Finished the OKC Marathon at the end of April and got the confirmation two days later that I’m in again for Chicago. So naturally I took a few days off and started planning my attack, goals, strategy, etc for this years race. 465 more words


Get your spin on!

There’s something about a dark, crowded room filled with spin bikes at 6 am. I don’t know why, because Margaret in the morning is not a happy camper. 630 more words

Let's Meet Paige!

We’re pumped to announce another new member of #TeamCrank!  Paige has been a great addition to our UES staff and we’re so excited for her first Community Ride this Sunday at 3:30p.   292 more words


Long Draw Spinning

The Cotswold Guild have emailed us to say that they are hosting a workshop on Long Draw Spinning ,with Pam Austin, on Saturday 6th June at Warmington and that they have some spaces left if any of our members would like to go. 11 more words