Tags » Sore

Episode 184: Contaminated Cankle!

What a day! I was tired to start with, having been awake half the night itching and scratching, trying to soothe my sores with a cold compress; early nodding off, then manically raking my skin again, repeating the whole process. 289 more words


So This is Tight

I’m currently riding the line between denial and hypochondria.

I’ve been running for almost 5 years now, reading running magazines about the same amount of time, and running blogs for about 2.    744 more words


Losing always sucks, even if you're Thomas Lennon playing "Sock or Hat"

Even though there’s a 50 percent chance of winning, the sock/hat has a mind of its own.


An Unexpected Benefit of Running

When I started running I did so knowing I needed to be more active and get healthy.  A sedentary office job was starting to take its toll on my body. 256 more words


Day 72 What is a Hero WOD and why should you care? 

So, I’m going to break down some fun terms that strikes terror into those who work out with the same system I do.

WOD. “Work out of the day.” … 699 more words

Losing Weight

What a feeling!

I’ve got my mojo back! After fuss-assing about and not really getting anywhere for the past couple of months I was beginning to think that I’d never love the gym again but this week so far has been brilliant. 368 more words

That day I hired a personal trainer...

Today is a monumental day. Yes, that is dramatic BUT it is also true.

Today I hired a personal trainer.

As in, she has already been paid so there’s no going back. 349 more words