Tags » Seth Fera-Schanes

Quality Cup of Coffee in Harlem

By Seth Fera-Schanes

I have said it before and I will say it again; Harlem is happening.  If you are in the neighborhood and looking to get a little work done, grab some food or relax with a delicious cup of coffee then stop by… 328 more words

Seth Fera-Schanes

Goat Sloppy Joes and Hawaiian Sweet Rolls

By Seth Fera-Schanes

I had been thinking about Sloppy Joes (which happens sometimes… or it might be milk shakes, fish tacos, or other food items that I just get a craving for.) 401 more words

Seth Fera-Schanes

Ramp Fritters and Pan Fried Rainbow Trout

By Seth Fera-Schanes

Tis the season: Spring that is and fresh ingredients are in full supply.  Everything from pheasant, turkey and goose eggs at the local farmers markets to fresh NYC honey (yes, there are… 265 more words

Seth Fera-Schanes

5 Things to do at the Harlem Meer in Central Park

By Seth Fera-Schanes

The Harlem Meer is a lake located at the north eastern corner of Central Park.  It is easily accessible by the 2,3 train or the B,C or 6 trains but those require a little additional walking time. 135 more words

Seth Fera-Schanes

Spring Pasta: Fiddlehead Ferns and Cherry Tomatoes

By Seth Fera-Schanes

Fiddlehead ferns are a versatile ingredient, well suited for a range of dishes.  They require minimal preparation and offer a fresh taste with a nice crunchy texture. 285 more words

Seth Fera-Schanes

Fiddlehead Ferns: Spring Salad Recipe

By Seth Fera-Schanes

A few years ago, during one of my Saturday visits to the Union Square farmer’s market, I came across fiddlehead ferns.  They were tightly wound-up little green disks piled high in a cardboard box.   309 more words

Seth Fera-Schanes

Paleo Meal: Pork Chops with Grilled Pineapple and Fresh Blueberries

By Seth Fera-Schanes

The Paleolithic Diet (also referred to as paleo or caveman diet) seeks to replicate meals that our ancestors would likely have eaten.  Consider it a hunter-gatherer way of consumption that focuses on proteins and vegetables.   385 more words

Seth Fera-Schanes