Tags » Self-Improvement

FREE Ebook Fearless Focused and Free

Hi everyone-

I just completed my first FREE Ebook I would like to share with you all. Feedback is welcome I appreciate you taking the time to review it. 29 more words

Personal Development

Simplify your Brain : Avoid Decision Fatigue


“Our life is frittered away by detail. Simplify, simplify.”
― Thoreau, Walden

Let’s start with our most common decisions –

What to wear (& what not); With whom to talk (& with whom not); What to do (and what to avoid). 137 more words

Self Improvement

Beyond Positive Addiction

Popular culture is filled with inspirational stories about people leaving the darkness of negative habits by shifting towards a positive addiction.

If you make the change, and… 268 more words

Inhibitors and Accelerators - understanding why you use porn

Reading an incredibly useful book at the moment “The Porn Trap”. It has lots of useful exercises for self reflection. One of these exercises is about understanding what are your inhibitors (those things that help keep you from porn) and what are you accelerators (those things that drive you to look at porn). 846 more words

Self Improvement

6 Things You Should Be Doing Everyday

The title was supposed to be 5 things not 6 but I couldn’t decide which one to leave out! Make a daily habit out of these things: 774 more words


Narcissistic Behavior 9: Love Being Surrounded By Drama

Narcissists thrive on drama and there is always a sense of impending doom surrounding them. For them everything is an emergency, a matter of life and death, or a painful and insoluble dilemma. 1,494 more words


Letting Go (and Forgiving)

Letting something go and forgiving someone must be done sincerely, because the heart doesn’t lie, and sometimes you have to forgive yourself before you can forgive someone else. 280 more words