Tags » Self-Help

I Can't Fix Me

I’ve bought more self-help style books in my lifetime then I’d care to admit. I’ve tried many different ways to make myself right with God, to fix the deep and dark recesses of my heart, to break free from sin habits that I’ve tried to keep in the shadows. 675 more words


Bullshit Free Friendships and Life Coaching.

Anybody who has ever been to even just one therapy session should know how exhausting it can be. You relive traumatic events in your life, pine over lost loved ones, and go through a cycle of “poor me” and “I’m not good enough” and I feel *insert every kind of negative emotion here*. 598 more words

Self Discovery

I want to be a pessimist,
i love the life of a pessimist,
i want to be free, live at will,
no chasing of dreams, 193 more words

Self Help

Kitchen Table Therapy Series: Self-Concept

Starting Monday, April 27, 2015, I launch a new Kitchen Table Therapy series on Self-Concept.

Self-Concept is the visual image we hold of ourselves. This image impacts our ability to grieve, heal and enjoy life. 159 more words

Behavioral Health

Deliberate Plastic Culture

How much plastic must be shoved in my face

Through my eyes and in my brain

From the plastics on the television

To the faces injected and filled… 55 more words




My dad grew up knowing nothing but fear, intimidation, lack and limitations. His mom had been married – wait for it – 9 times. When he was a boy, if he left with 3 bullets and a gun – he better bring back a rabbit for each bullet missing and of course….the gun. 373 more words


Learning Not To Let One Word Define You

Bipolar. That one word hung over my head for years, It ruined my quality of life because it made me feel worthless. My Mom used it as a way to keep her claws in me. 1,002 more words

Self Help