Tags » Self-Help


We all feel shame in some fashion or manner. We have all done things that we do not openly want to discuss with others and that is completely normal and human. 379 more words



I want to start by introducing myself. I am a young female who has been dealing with anxiety and depression for three and a half years. 677 more words


Operation: Quit Smoking.

Objective: To quit smoking and stay quit.

Timeline: Quit date of Friday April 3, 2015. Stay smoke free for 1 month, then ongoing for the remainder of my life. 937 more words

Getting Out Of Limbo!

“I feel like I’m in limbo!”

Haven’t we all felt that way? Here’s a sample of how some folks define that fuzzy, gray state of mind: 777 more words

Feeling Stuck

I Would Love to Connect With you

Now that you know a little more about what I can do for you, how I can help, what makes me unique, here is exactly how to contact me. 211 more words


Take Care

The map inside my waifish heart tells many stories. These marvelous and colourful tales of love and lost hope lie within my chest. Just below my sternum and close to my lungs. 378 more words


Questions but not much else

I don’t feel that I am finding any answers or solutions in this quest. Was that even an ambition of mine, to find answers? I don’t think so but I feel that asking questions that have no answers will make my sight hazy, like kicking up dust and trying to walk straight. 57 more words