Tags » Schedule

Bent Wheel Bash 2015 Schedule

Saturday, March 28, 2015

7:00 – Gate opens

8:00 – Expo area opens

12:00 – TMBRA Kids’ Kup registration opens at the Mafia Racing tent… 203 more words


Not With A Cup Of Tea

It is a first hour in the morning

not I with a cup of tea

nor I with a newspaper in hand

I sit on the patio just gazing… 98 more words


Plank Walkouts

These were hard. I ended up doing a modifier which was me putting my knee down when trying to get back up.

Here’s your example from http://fit.top.me… 48 more words


Kettlebell Sumo Squats

I retrieved these images from SkinnyMom.com to show you some examples.

Feet should be wider then hip length apart and pointed outward. The images above show two different ways you can hold the kettlebell.


Week 1 (March 27, 2015- April 2, 2015)

I met with my personal trainer today for the first time.  This is the schedule she gave me until we meet again a week from today. 196 more words



Today in 40Acts we were encouraged to “scrap the schedule” and spend today doing what someone else wants.  I love being retired and have found that even if on a Sunday evening my diary for the week is empty, by Monday morning, it is beginning to fill up with people to see and places to go. 559 more words


Easter Masses & Services

Monday of Holy Week (30 March 2015)

Lenten Choir Concert  7.30pm

(Refreshments afterwards in the Parish Hall)

Wednesday of Holy Week (1 April 2015) 90 more words

Fr. Michael Kane