Tags » Running

Running the race.

I finally did it. I signed up for the 2015 Hermes Road Race Series.  Cleveland is a big running city and supports its runners with all kinds of fun 5ks and other races. 86 more words


March 2015 - It is Over

The best thing that I can say about January, February and March of 2015.

They are over.

Especially, March. The cold and the more cold were finally starting to get to me, when you are still having sub-zero days in March, it just wears on you. 1,873 more words

Harold L. Shaw

(Mostly ) Wordless Wednesday - Views from the Run

“Don’t be afraid to give up the good to go for the great.”
-Steve Prefontaine


THEE best brownies around.

So to make up for my lack of running posts I thought I would post a recipe for a change! This is one of the best post run treats every – they are super naughty but oh so worth it! 454 more words

A Little Confidence Booster

March was an okay running month for me. Though I am no where close to where I was last year, I am perfectly fine with that. 340 more words


Spring Couch to 5k Program

Attention Iowa City & Cedar Rapids area runners, or anyone who wants to road trip.

I am going to help again with the Couch to 5k program… 110 more words