Tags » Running

Running & walking in Singapore

It has been a very long time since I wrote my last post so its time for an update! We have been so incredible busy and so much has happened that I can’t tell everything.  726 more words

Everyday Life

2015 JBE Starfish Strut 5k

Check out this video of the Jacksonville Beach Elementary School Starfish Strut 5k.  It was a little chilly, rainy, and windy, but these kids were tough.   56 more words

AC Photography

I bought sneakers because I ate 15 cookies

For the last two days my diet has consisted of cookies by at least 80% and that is not an exaggeration. If different types of cookies could be food groups in a nutritional pyramid then I’ve had the definition of a balanced diet. 905 more words


Tuesday Tails

This never-ending winter is really starting to get to me. So much so that I don’t want to do anything but eat and sleep. At this point I even dread taking Lucy for her walks because if I’m not slipping and falling on the ice on my own, she’s so strong that any amount of tugging is enough to make me fall. 169 more words


Recovering from injury - story of a self-treatment

I never really trusted doctors and consider them as a last resort rather than the remedy to every problem. I am glad to have friends that are doctors. 1,831 more words


And So My Training Begins...

Today was the official first day of my ultra training plan. The plan is a modified version for a 50k from the book A Guide to Running Ultramarathons by Bryon Powell. 457 more words

Trail Running

Weight Loss & Endurance Training

I have a confession to make. And this confession has many layers. So bear with me.

I hate women (especially women) who complain about their body, and how imperfect it is, and how much weight they want to lose. 554 more words