Tags » Running


Most trail runners in the Piedmont area are familiar with the many different bridges that help us cross streams, marshes and other wet and low-lying areas. 927 more words


End of the Term

There has been a lack of posting on this blog the past few weeks. London was my last big trip of the spring term because of my recent deadlines. 1,695 more words

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Friday Favorites #19

What I’ve been digging this week:

  • I live for these sunrises. Morning runs and beautiful beginnings. My knee’s been bothering me and I’ve been wondering if I should see someone about it or take a break – but, of course, I wonder these things whilst running.
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steps [TDC370]

Back to the more ‘normal’ training today. Only 4 miles jogged but with 3,000 steps in the middle. Nothing rushed, just a nice and steady, with lots of little breaks, session. 55 more words


27th March

Hey folks,

Today’s been another good day!! I did my usual morning workout of Shaun T (only 1 more day to go!), and then had the most random urge to go for a run!! 495 more words


City Fit Girls Run Club April 2015 Calendar

Hey City Fit Girls! Race season is upon us and we know that many of you will be participating in 5Ks, Half-Marathons and Marathons this year To make sure everyone makes the most of City Fit Girls Run Club, we’ll be adding in more special events, resources and training opportunities so that you can continue to have great fun runs… 408 more words


The BFF Wars -- Part 9

We stood outside on the day of the first Sports challenge. Teresa told us what we would be doing that day, although we knew already. All of us knew the challenges because we had watched The BFF Wars on TV before. 775 more words

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