Tags » Rowing

15.5 - Meters vs. Calories

I scoured (read: googled for a few minutes) the far ends of the internet and found some data to help you guys and gals out with pacing for 15.5.   266 more words

Workout

Mar 27, 2015 - [Friday] Anything Goes: Dragonboat

Pickering, Canada, taken on June 4, 2005

This is one of the first photos I’ve ever taken with a digital camera, right after I got my first one in 2005. 53 more words

Toronto

15.5 Row and Thruster Strategy for the CrossFit Games Open Final Workout

Camille, Sam “The Brute” Briggs, and “Ïceland” Annie went head-to-head on this already and taught us a lot in their performance.  Here’s the take-away:

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How To

Men Who Row.

There are a lot of exercises “men” shouldn’t do. Yoga is one of them. Rowing is the other. A “man” who likes to sit in a boat with other “men” (often with his shirt off) is 1) a little too ancient Greek and 2) an indication that he’d rather hang out with other heterosexual poseurs than you. 74 more words

The Boat

 THE BOAT

The Boat is in the process of being self-built; I hope to incorporate most of the boat expense myself by building and kitting out where possible. 465 more words

Adventure

Irish Sports Grant Recipients 2015

The Irish Sports Council have announced details of their International Carding Scheme for 2015, with €1.57m going to 75 athletes across 14 sports.

Only twenty athletes were according the maximum possible of €40,000 – nine of these are involved in the Olympic cycle, while eleven are involved in Paralympic sport. 12 more words

Athletics

Parents' Meeting - TONIGHT @7pm in WSS Library

Dear Parents,

A friendly reminder that we have our Outdoor Rowing Parents’ Meeting tonight at 7pm in the WSS Library. This meeting is mandatory for all athlete parents, and athletes are also strongly encouraged to attend if they’ve got questions about training schedules (but it’s not mandatory for the athletes). 120 more words

Parental Information