Tags » Rowing

Feeling Limitless

On Friday morning I woke up pre CrossFit feeling a little on edge. In the back of my mind was the knowledge that that day’s WOD was inspired by the 2014 CrossFit Games Triple 3 event – the event that had Rich Froning walking – and was going to go as follows: 674 more words


Video of the Week: 2000 meters, 5:48...

Thought you guys might like some motivation before your next 2k test. His time of 5:48 is about 12 seconds off the world record (5:36.6 by Rob Waddell of New Zealand), his split is a 1:27 average, and he’s pulling an average of 530 watts. 61 more words


Beware the Ides of March!

Can you believe it?


Ok, let’s go and get started..

Marathon training doesn’t start till next week so this week I will do splits (4/5 km morning, 4/5 km at night) and see how the Achilles goes. 210 more words


Lent Bumps 2015 with Jesus W2

Wednesday — Day 1

The nerves in the morning were intense. By 10 am, I had pretty much given up on getting any work done that day and was spending my time reading every piece of information and instruction about bumps. 2,232 more words

Of boats, races, rivers, Egyptian goddesses and militants.

The annual boat race between Oxford (dark blues) and Cambridge (light blues) will be held on the Thames on the 11th April in 2015. The first race was – for the fact lovers amongst you – held in 1829. 430 more words


9 American Athletes + 1 Madman with Minions = 2 Books

February 24, 2015 @ Liz’s House – but Katie Hosting (Thx, Liz!)
missing: Shelley (eye), Sue (Sadie), Karen C (kids), Kitty (life)

PreGame: passport issues (Viv/Venezuela; Katie’s sis/ill friend in US); eye ickiness & other medical maladies war stories (can you say ‘glioblastoma?’ …some of us cannot); Travolta (revolt-a or just goofy? 600 more words

Book Club

Linda, Row Your Boat Ashore

Okay, so there was no boat and no shore. But I still rowed this morning.

It’s supposed to rain this weekend in Southern California, which makes us natives want to cocoon and get all cozy—unlike our East Coast brethren who, at the prediction of more precipitation, are probably ready to book a flight out. 419 more words

Points To Ponder