Tags » Roath

The 'start as I mean to go on' diet

While everyone around me has been getting back into their diet and fitness regime after two weeks of stuffing their faces over Christmas, I’m just here… Behaving exactly as I did pre Christmas. 642 more words

Cardiff

Colourdoomed protest

One of the main players in the Cardiff street art scene, Colourdoomed, has started the new year off with a bang…. and a paint…. and added another great piece to the city. 230 more words

Street Art

Janathon Day 4: more miles

If it’s Sunday it has to be a longer run. Managed 10k today. Back to work tomorrow, and that’s when running every day starts getting a good deal harder. 80 more words

Running