Tags » Road-Running

New Jersey Marathon '15

This past Sunday, my wife Caryn and I ran the New Jersey 1/2 and full marathons respectively. Our running friend Sheri also ran the full marathon. 719 more words

Road Running

Boston Stronger

Fellow running friends were kind enough to give my wife and I the opportunity to go up to Boston for the Boston Marathon last weekend. We knew of about a dozen runners who were going to run the marathon on Monday.  1,002 more words

Road Running

South West University Champs, Milan Half and 400 miles of cycling!

I’ve had quite an active four weeks since I last put up a blog. This has included an 400/800/1500m triple at the inaugural South West University Champs, a decent run at the Milan Half Marathon and then a 400 mile cycle through the Alps! 693 more words


Press Release, Tues 21 Apr 2015

Local athletes have been busy recently, competing in various parts of the country.

The Hawkins brothers were in action at the Great Edinburgh Festival of Running  last weekend, competing in the 10mile relay event, where they finished 2nd, in a speedy 48 minutes 37 seconds. 181 more words



As ultra runners we are truly obsessed with getting miles in as we focus on a target race. But of course we ultra runners need to run big miles and sometimes those big miles just need to be run at whatever pace you can do them in. 416 more words

Ultra Running

Boston Marathon results, Mon 20 Apr 2015

Norman Groves went state-side yesterday to secure a new marathon PB (by 5min+) on the streets of Boston.

Link to searchable results


4 Tips On Becoming a Regular Runner

Do you have any guilty pleasures? Considering that a cheat day is forgivable during a training program? Here’s a beginner’s guide to make running as a habit. 539 more words

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