Tags » Ripped

The Best Way to Build Big Muscles

I cannot make this clear enough: IF YOUR MAIN GOAL IS GAINING MUSCLE MASS THEN THE FASTEST WAY TO SEE LEGITIMATE GAINS IS VIA HIGH VOLUME/HIGH REP SETS… 1,463 more words

Exercise

DIY: Ripped Jeans

My friends and I would always be in awe of the various ripped jeans available at malls, ones that were too expensive for us to afford. 313 more words

Diy

Ripped Guys Work Out With Pooh - GawkUpon


You will either find this hilarious or cute (or both) as totally ripped guys try to sweat and work out with Winnie the Pooh.
http://gawkupon.com/ripped-guys-work-out-with-pooh/

Batman Workout Routine: Ben Affleck Has Bulked Up

The next movie starring Batman is due to come out next year. Batman v Superman: Dawn of Justice stars Henry Cavill as Superman and Ben Affleck has landed the role of Batman, this is a big role to land and big boots to fill. 862 more words

Fitness

WHITE & BLUE

Olaaa! How’s your week? Mine is great so far, gonna be short on this one, since I’m at Schiphol waiting for my flight to Istanbul! Uhu uhu yaaay I’m off for a 5day trip to this beautiful city:) 161 more words

Geen Categorie

Just Broken

I don’t know why
it’s called breaking up

when it feels more
like being ripped
open,
torn to shreds,
in a matter of seconds
and I’m laying here
bleeding
to death.

Poem

What is the best form of cardio for fat loss?


This post will be which of the 3 types of cardio you do HIIT (High intensity) MISS (Moderate intensity) and LISS (Low intensity). I will list pro’s and cons for each then give you my opinion which is the best for fat loss. 786 more words

Fitness