Hi everyone! I know it’s been awhile since my last post, work has been so hectic lately that it’s hard to find time for much else. 153 more words
5 minutes ago
The Almost Vegan
2 hours, 58 minutes ago
This is by far one of my favorite play therapy tools to have available in my office. Online you can find and purchase them as a Hoberman’s sphere. 214 more words
3 hours, 46 minutes ago
Saturday morning dawned cool and slightly overcast, but fairly still, perfect weather for sightseeing and walking. I filled in the Innes National Park entry pass (which was included in the accommodation cost) and headed in. 617 more words
4 hours, 54 minutes ago
Feeling “PMS’y”? then its time to have some you time!
What do I mean by “you time”? it can be anything that relaxes you, takes the pressure off of you and allows yourself to be still and calm. 126 more words
5 hours, 8 minutes ago
A Spot of Tallulah
HURRAY!!! After 3 weeks of focus and studying my mid-year round of exams have finally ended. I feel as though a huge burden has been lifted of my shoulders. 269 more words
7 hours, 2 minutes ago
Still the body and relax.
Shut the mouth and be silent.
Calm and empty your mind,
Like a hollow bamboo.
What are you noticing about your ability to relax and be silent in the present moment? 13 more words
10 hours, 30 minutes ago