Tags » Relax

Fitness: yoga e pilates, allenarsi in relax

Lo yoga e il pilates corrispondono a due discipline diverse tra loro che spesso però vengono confuse o mal interpretate. In realtà le due attività possono considerarsi complementari, proprio per questo è nato lo yogalates, disciplina che unisce gli esercizi sul tappetino tipici dello yoga a quelli di matwork classici del pilates. 257 more words

Nexta

My relax place 

If you didn’t read my very first post, I love photography. I kinda found out that photography takes me away to another world where I don’t even think of fear. 115 more words

Anxiety

My Gift to YOU

a little something I made for you all xx CLICK HERE to see what it is!

Relaxation Time

Today was my first truly relaxing day in ages. Granted, last Sunday, I did nothing but sleep all day, but I felt like that was more  recovering from the previous couple weeks and simultaneously saving up to survive the next couple weeks. 214 more words

Lush |pink fun|

Hello Lushies! I apologize for my absence lately, life gets so chaotic and busy, but here I am! So I finally tried out something I’ve been meaning to for awhile, LUSH FUN! 237 more words

Reviews

Saturday 23/05/2015

Day 3 – Still feeling positive

My boyfriend is away this weekend so I decided to start my day with a 9am pilates class, I love pilates it makes me feel really good without tiring me out. 428 more words

PhD

5 Tips for Staying Healthy While on Vacation

Going away on vacation does not mean taking a vacation from your healthy lifestyle.

We’ve all been there, done that. When you’re not in the luxury of your own kitchen, it’s very easy to slip up and eat foods that you normally would not choose if you were home. 766 more words

Healthy