Tags » Recovery

Weekly achievements & aims - Sunday 24th May 2015

This week I have been feeling a bit fed up so I have been trying to keep busy and get out the house as much as possible. 660 more words

Broken Back

Training in Remission

I’m going to be real honest with everyone in this blog post.

And just as a warning, if you have struggled with or are struggling with any type of eating disorder and are easily triggered I advise you not to keep reading because, although I haven’t included any mention of weight or blatantly triggering facts, I do make reference to certain emotions that might resonate with you.  1,228 more words


5th day after surgery and I am feeling amazing!

Laying in bed all day may sound nice to some people, but day after day it gets really boring. Looking at my stitches they aren’t really pretty, but they don’t hurt at all. 153 more words

Breast Reduction

10 Things To Do When You're Anxious

First things first: if you’re reading this and you’re having a gross, unhappy day – hello! Smile! It mightn’t be easy, but by forcing yourself to smile (or do a really, really ugly face at yourself in the mirror), you’ll start to feel a teeny tiny bit better. 527 more words


How & why I became a runner.

Through the years, I was never too fond of traditional cardio. Science and theory has shown that resistance training complimented with cardio and a healthy diet must be performed routinely to reap the maximal perks of exercise.  1,141 more words


Once Again, it has Been Awhile

A lot has happened since I last posted. For this reason, I continue to procrastinate writing in this blog because I do not have the energy to drudge everything up again. 854 more words


If I had a Catchy Title it Would Go Here

Well, I officially survived surgery. I’m five days post-op and I still feel like I got ran over by a semi, maybe two. I obviously wasn’t expecting to come out of this thing without any pain, but good golly miss molly. 671 more words