Tags » Random Musings
I really hate self promotion. My friend Andy is a pro at it. I’m borrowing a page from him. Please check out my latest book… 161 more words
Next week, I will “run” a half-marathon (training pace) as my final prep for my first (and only) ultramarathon the following weekend.
I had already completed this week’s long run and the whole Memorial Day weekend was a washout, so I decided to do a couple of sessions on the bike trainer instead of the treadmill. 115 more words