Tags » Qigong

Spring 2015 Contemporary - Bebe Miller

For the middle of my semester, six weeks, I have the opportunity to work with Bebe Miller. This is an amazing experiance that I did not expect to get my freshman year of college. 334 more words

Dance

Support Groups

Good Evening my friends!

Today was a very busy day for me. Bipolar scale of 1-10 for me would be a 5. 5 is quite normal feeling. 899 more words

Depression

Movement Therapy - for the back

Lets look at a couple of short demonstrations for the back, as always these shouldn’t hurt or make you feel in anyway uncomfortable,

For your information, Qi Gong works on the basis of very very small regular incremental improvements … if it hurts or makes you feel uncomfortable… 69 more words

Awareness

The Significance of Discomfort In Zhan Zhuang Training – Part 5

SENSATIONS EXPERIENCED DURING STANDING MEDITATION PRACTICE

Now lets take a look at some of the most common sensations that we may experience during our Zhan Zhuang training sessions, ranging from the merely odd to outright pain. 2,000 more words

Standing Meditation

Happy New Year!

Happy Year of the Sheep to all!

The first batch of bricks has been ordered and will arrive soon. When the weather is cooperative, they will be placed for the beginning of the pathway.

Here is the first brick:

Aspen Lodge

Grand Opening

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Qigong

Wandering Warrior- Qigong

Wandering Warrior- Qigong

By Jill Roth

THE MARTIAL ART
This month we’ll be entering the amazing world of Qigong with the gentle guidance of Bina Bou. 748 more words

Mindset Self-defense