Tags » Qigong

That Time, Again

I’m a little over a month into this very specific morning ritual:

1. Wake up! (No email. Very important!)

2. Light a candle as a focal point for my experience. 626 more words

Learning

Tai Chi in Jacksonville, NC

Martial Arts have been popular in the US for a very long time.  But did you know, beside the benefits of cardio exercise and learning self-defense and discipline, there are forms of martial arts that are great for reducing stress? 462 more words

NC

New Classes In Cyberjaya

New Chi Kung and Kung Fu Classes are now being conducted at Cyberjaya starting April 2015

Classes are held every Saturday morning 8am to 11am and Sunday morning 8am to 11am. 18 more words

Kung Fu

An Introduction of How Western Science Proves the Ancient Chinese Idea of Qi Was Right

An Introduction of How Western Science Proves the Ancient Chinese Idea of Qi Was Right, with Daniel Keown

Qi:

The ‘Force’ that organises the body. 411 more words

Physiology

5 Best Styles That One Can Learn From Tai Chi Classes!

The syllabus, structure and styles determine how a specific technique is applied. Many different styles have different approach towards the movement and they have different variations. 241 more words

Tai Chi Classes Wimbledon

The Bricks

The first order of bricks has arrived at Aspen Lodge:

Aspen Lodge

What kind of qigong is being taught?

Qigong is a very diverse area of study and approaches can vary wildly.

(i) Strength building

Good classes seldom speak about qi.
Instead, the emphasis is upon good body mechanics, balance, breathing, lengthening the muscles and relaxation. 154 more words

Qigong