Tags » Pushups

Exercise Journal: 29.05.2015

EXERCISE:
Ashtanga Yoga: 1hr
– Surya Namaskara A – Sun Salutation A
– Surya Namaskara B – Sun Salutation B
– Standing poses
– Primary Series (stopped at Navasana) 22 more words

Exercise

Exercise Journal: 26-28.05.2015

EXERCISE:
26.05.2015
Gymnastics: 1hr30
– Floor work: stretch, splits, bridge, rolls, extensions, cartwheels, front walk over!
– Double mini: jumps, front flips
– Tumble track: jumps, front handsprings… 73 more words

Exercise

1000 Pushup Challenge

I like a good challenge –even if I’m just competing with myself.

So last weekend I decided to try and complete 1,000 pushups within 10 hours. 149 more words

Monday 05.25.15

Memorial Day. No classes, just heats at 8, 9, and 10am. Potluck afterwards.

“Murph”

For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats… 151 more words

WODs

Exercise Journal: 24.05.2015

EXERCISE:
Ashtanga Yoga: 1hr10
– Surya Namaskara A – Sun Salutation A
– Surya Namaskara B – Sun Salutation B
– Standing poses
– Primary Series (stopped at Navasana) 124 more words

Exercise

052515 MON

About 21 Guns — Memorial Day WOD
A 21 Gun Salute is the Nation’s highest display of honor, appropriately reserved for our Fallen troops on Memorial Day. 61 more words

WOD

Exercise Journal: 23.05.2015

EXERCISE:
Ashtanga Yoga: 1hr10
– Surya Namaskara A – Sun Salutation A
– Surya Namaskara B – Sun Salutation B
– Standing poses
– Primary Series (stopped at Navasana) 108 more words

Exercise