Tags » Protein

Simple Summer Lunch: Sweet Pepper Tuna Poppers

Happy Thursday! I am so excited for the weekend, who’s with me? I LOVE the 4th of July! I mean come on, who doesn’t love to celebrate our beautiful country and sweet freedom by dressing up in flag themed apparel, eating red white and blue themed everything and spending time with friends and family at your closest beach/lake/pool/backyard? 864 more words


Healthy Breads That Can Even Help You Lose Weight

Now, if you’ve ever been on a reasonably strict and healthy diet before, you’ll know that most diets recommend going easy on the starchy breads, rice, and sugary foods. 337 more words


Protein Shake: Begin with Love and Peas!

Looking for a yummy protein shake to begin your mornings off right?

Need a pick-me-up in the afternoon?

Start with Nature’s Sunshine Products Love & Peas… 310 more words

Mary Ann Pack

Stuffed Bell Peppers 🍚🍠

1. Dice the chicken breast.
2. Cut across the top of the bell peppers and remove the seeds and ribs from inside.
3. Cut the onion and spring onions into slices as well as cutting the sweet potato into small cubes. 252 more words


Top 5 foods to boost your mood

With the heat wave hitting the UK this week, sunshine always makes us feel happier and brighter. But when the sun goes in, how can we keep that summer glow and radiate happiness even when it’s gloomy? 836 more words


Peanut Butter Chocolate Protein Balls

Wholesome foods jam packed with nutrients make you feel so good – and they can taste good, too! These peanut butter chocolate protein balls are no-bake goodness that are guaranteed to keep you full in between meals. 243 more words


Protein Pancake with Greek Yogurt

I don’t often find I have loads of time in the morning to spend over a stove making pancakes (as much as I’d love it). So, I end up eating a less exciting, but still yummy breakfast. 278 more words